How to Take Care of Walking Canes

Two joyful elderly men sitting on a panel waving with their walking canes

Introduction Knowing how to take care of walking canes is essential knowledge for all its users. Walking canes come in various styles, including single-point, quad, and tripod canes. Each type is designed to provide a specific level of support. Moreover, walking canes can be crafted from wood, metal, or carbon fibre. Understanding your cane’s design …

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How to Choose the Best Walking Canes for Seniors

A collection of walking canes of different designs, including standard canes and quad canes with different handles.

Walking canes are mobility aids which provide support and balance for the elderly when they are moving about indoors or outdoors. There are many different types of canes with different designs and materials. Choosing the proper cane to suit individual needs is essential for comfort and safety. This article explores the various aspects you should …

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Discover the Benefits of Rollator Walkers

Rollator walkers parked at a designated area for disabled people

Rollator walkers have become increasingly popular as a mobility aid for the elderly and those with mobility issues. They are designed to support and assist individuals with difficulty walking or maintaining their balance. With their sturdy wheeled frame, rollator walkers are a versatile and reliable option for those who need extra support and stability while …

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Older men are missing out on routine osteoporosis tests

Are you surprised that men do not have bone density tests routinely? While all major health organizations recommend osteoporosis screening for women over 65, there are no consistent guidelines for screening older men. A new study presented at ACR Convergence (The American College Rheumatology’s annual meeting) highlighted this problem. Even after significant fractures, treatment rates …

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Hidden Health Risks of Isolation for Older Adults

old man doing fitness exercise to prevent health risk of isolation due to covid-19 pandemic

  Most countries have reintroduced movement restrictions and social distancing rules with the rapid rise of Covid-19 infected cases and hospital admissions. Once again, older adults, especially the 70+,  are advised to shelter at home to reduce exposure to the life-threatening disease. And visits to long-term care homes will be restricted. While these protective measures …

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Hip Protectors for the Elderly

Hip protectors are specially designed garments fitted with plastic shields or foam pads over both sides of the hip to protect the wearer from hip fracture during a fall. The role of a hip protector is much the same as that of a seatbelt, lifejacket, helmet etc. They don’t prevent accidents but may reduce the …

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Reducing Fall Injuries with Fall Mats

Fall could happen even after we have used various measures to prevent it. It is particularly difficult to avoid among the oldest older adults and those who are physically frail or have a number of underlying health problems. Falls are common events among nursing home residents with dementia or confusion (may be affected by medication) …

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Fall hazards for seniors at home

Fall hazards - slippery floor

Fall is the leading cause of accidental injuries among the 65+. Statistically, six out of ten falls happen at home, some of which are fatal. Hence, elderly fall prevention must start with discussing fall hazards at home. Places around the house where you are most likely to fall are: Stairs Living room Bedrooms Bathroom Garden  …

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Reduce fall risks in the elderly

Can we help our elderly parents, grandparents, friends, or neighbours prevent falls? Yes, we can. It is not easy, but it can be done with planned actions. Fall can be caused by many reasons or a combination of reasons. But the most common fall risks factors in older adults are: Unstable gait and balance. Poor …

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Fall Prevention Awareness Week

Fall is the leading cause of injury deaths and hospital trauma admissions in older adults. Fall is also preventable if we know the risk factors and take action to minimize them. The first week of Fall each year is Fall Prevention Awareness Week. This event has taken place since 2008 to raise awareness among older …

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