Plantar Fasciitis and Helpful Remedies

Plantar fascia is the ligament joining the heel to the toes

A friend phoned and said the doctor told her she had plantar fasciitis in her right foot. “The pain is killing me,” she said. “Could be walking.” She has recently taken up walking exercises and strength training and has been enthusiastic about it. So, what is plantar fasciitis? Plantar fasciitis is a foot problem that …

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