Discover the Benefits of Rollator Walkers

Rollator walkers parked at a designated area for disabled people

Rollator walkers have become increasingly popular as a mobility aid for the elderly and those with mobility issues. They are designed to support and assist individuals with difficulty walking or maintaining their balance. With their sturdy wheeled frame, rollator walkers are a versatile and reliable option for those who need extra support and stability while …

Read More

Fall hazards for seniors at home

Fall hazards - slippery floor

Fall is the leading cause of accidental injuries among the 65+. Statistically, six out of ten falls happen at home, some of which are fatal. Hence, elderly fall prevention must start with discussing fall hazards at home. Places around the house where you are most likely to fall are: Stairs Living room Bedrooms Bathroom GardenĀ  …

Read More

Reduce fall risks in the elderly

Can we help our elderly parents, grandparents, friends, or neighbours prevent falls? Yes, we can. It is not easy, but it can be done with planned actions. Fall can be caused by many reasons or a combination of reasons. But the most common fall risks factors in older adults are: Unstable gait and balance. Poor …

Read More

Fall Prevention Awareness Week

Fall is the leading cause of injury deaths and hospital trauma admissions in older adults. Fall is also preventable if we know the risk factors and take action to minimize them. The first week of Fall each year is Fall Prevention Awareness Week. This event has taken place since 2008 to raise awareness among older …

Read More

New Fall Alarm for Seniors

A fall alarm for seniors is a fall alarm wristband that elderly wear so that their walking pattern can be tracked.

  The technology used at BMW’s assembly line is transferred to a new fall alarm for seniors that can accurately indicate if the elderly are at increased risk of falling. The declining cognitive function increases the risk of falls. The possible causes are medication, lack of sleep or dementia. This is a disturbing safety problem …

Read More

Are You Ready for tai chi?

Tai chi, or taiji, is a form of Chinese martial arts. It is a popular exercise usually practised for health, although it can also be used in combat. It helps to improve muscular strength, balance and coordination. Tai chi is characterized by slow-flowing, relaxed but mindful movements, almost like meditation in motion. In China, people …

Read More

[convertkit form=5193450]